Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Wednesday, February 18, 2009

Serenity



Se.ren.i.ty [suh-ren-i-tee] : noun

  • The state or quality of being serene, calm, or tranquil; sereneness.

  • The quality or state of being serene; clearness and calmness; quietness; stillness; peace.

  • A disposition free from stress or emotion.

  • The absence of mental stress or anxiety.

  • Calmness of mind; evenness of temper; undisturbed state; coolness; composure.
All of the words above describe my current state of mind. I have 3 more days left of work and while I do not have another job lined up yet, I feel a great sense of relief and tranquility. Yesterday I opened up my calendar and wrote down all the family gatherings I can and will attend because

a) I don't have to work on a weekend &
b) I have the energy to travel to visit and spend quality time with my loved ones.

Simple things like attending my cousins birthday party or visiting an old friend have been put on the back burner of my life because I was so consumed with my job and trying to get ahead. Well now I can grab a hold of my life and do the things I want to do. While I will work again, I will not let the work-Work me down. I will not allow the work or the brainwash of the next job (because there is always some cool aid you must drink when you start) to get the best of me and my life! (Amen)

I know it sounds like I am preaching, but I do indeed feel like I am having an enlightenment. I feel like I am starting a new page, chapter and book in my life. I NEED Peace in my life and the next endeavor I take on must allow me to have a clean balance between my 8-5 tasks and those that go on after I leave the office.
The job I am leaving now leaked into my life and contaminated it! I would work, work, work and when I wasn't working, I was thinking of work and beating myself up about what I didn't do and what I have to do the minute I get in to the office. Now sure, being crazy about work makes you look good to your boss b/c Mr. Bossman thinks, "Wow, she's a GO-Getter, A real Maverick (haha..pun on Palin intended), An ASSet to the Company,"...and so forth and so on.

I pray that my next job is one that truly like and that allows me to excel but not drain myself in the process. My family means more than anything else in this world and I refuse to let anything hold me back from spending my quality time with them.

Now back to job hunt!

Wednesday, January 14, 2009

I must remember to be A Woman of Strength

So.....

I was having an emotional day today where stress hit me from all different angles at the same time (does that ever happen to you?) and after the tears drenched my face, neck and t-shirt-I got back from my visual water world and I decided to search the net for something that would lift me up. Crazy of me to think that something that had a .com at the end of it would do such a thing, (but being a researcher at heart and journalist major) however I Goggled "Strong Woman" and the poem below is the first thing that popped up. After reading the poem, I just was pleasantly surprised of what it said b/c too many times I feel like I have to be this tough as nails, yet sweet as sugar quintessential woman, when what I really have to do is be me (duh! What a cliche-I know). Anyway, I was moved by the poem b/c it helped me to realize for this moment b/c I know I'll forget again all too soon, how I just have to take things one step at a time and enjoy the ride. I've been too worried about every friggen thing, when I should just take it easy, chill out and appreciate my blessings.
A Strong Woman vs. A Woman of Strength


A strong woman works out everyday to keep her body in shape…

But a woman of strength builds relationships to keep her soul in shape

A strong woman isn't afraid of anything…

But a woman of strength shows courage in the midst of fear.

A strong woman won't let anyone get the better of her…

But a woman of strength gives the best of herself to everyone.

A strong woman makes mistakes and avoids the same in the future…

A woman of strength realizes life's mistakes can also be unexpected
blessings,

and capitalizes on them.

A strong woman wears a look of confidence on her face…

But a woman of strength wears grace.

A strong woman has faith that she is strong enough for the journey…

But a woman of strength has faith that it is in the journey that she will
become strong.

Copyright © 2005 Dee Cheeks